Skip to product information
1 of 5

Organic Extra Virgin Olive Oil 3L

Organic Extra Virgin Olive Oil 3L

Cold-pressed Oil full of bite

Regular price $160
Regular price Sale price $160
Sale Sold out
Shipping calculated at checkout.
Quantity

Our 3 litre tins are for those who understand that our organic Extra Virgin Olive Oil (EVOO) will elevate the health and taste of anything it touches. Whether you drizzle liberally over your favourite salad, or shot on an empty stomach to promote optimal gut health, Golden Groves EVOO is the perfect accompaniment to any dish or beverage.

Hailing from the sunny groves of the Mani Peninsula, southern Greece, Golden Groves olive oil is 100% certified organic, high phenolic*, Extra Virgin Olive Oil (EVOO). 

Each olive is handpicked and pressed within 48 hours to deliver you the maximum nutritional benefits of this liquid gold. The Early Harvest cultivation process preserves the naturally abundant polyphenols (antioxidant) in the olives, to feed your body and mind with all the goodness that this ancient medicine has to offer.  

Our olives are not sprayed and our oil has been third-party tested to ensure there are no pesticides present in our EVOO. Made from koroneiki olives, a premium olive variety native to Greece, our oil is full-bodied, peppery and deliciously verdant. Unlike other inferior and blended oils that span your supermarket shelves, the purity of our olive oil is obvious from its effervescent colour.

Harvest Details

From our 2026 harvest.

  • 0 pesticides detected
  • Low acidity (0.25%)
  • High in polyphenols (283.6mg/kg)* 
  • Stored in a dark glass bottle to prevent plastic leaching 
  • EU certified organic

Health Benefits

High phenolic EVOO is a distinct category of olive oil identified by the EU Health Claim 432-2012 as having polyphenols (antioxidant) over 250 mg/kg, shown to offer health benefits with the daily intake of 20g (1 tbsp).

Health benefits include the protection of blood lipids from oxidative stress. Oxidative stress can damage cells, DNA and proteins, which can contribute to ageing and developing disease, including diabetes, cancer and Alzheimer's. 

View full details

How its made

Our olive oil is made from the koroneiki olive, a variety native to Greece, from groves that have been in our family for generations on the Mani Peninsula.

How we compare

Supermarket Olive Oil

Golden Groves

Seed Oils

Certified Organic

Third-party tested for no residual pesticides or chemicals

Fresh

Often Older Stock or Blended Oils

Polyphenols

Low polyphenol count
(60-150mg/kg)

Third-party tested for high polyphenols (313 mg/kg)

Adulterated / Blended

Often blended with inferior oils from multiple regions

100% Single Estate EVOO

Minimal Processing

Sometimes

Refined, bleached & deodorised

Cold Pressed

Sometimes

Dark Glass Bottle

Use plastic or clear glass

Taste

Mild

Fresh & Peppery

Neutral

Olive Oil Shot Worthy

Explore More